Aley Rose

Hello Everyone! So these are some delicious Back-To-School snacks/lunches that I think you might enjoy! I personally love each and every one of these so I hope you do too. Remember that these are my choices so you're free to replace any. 1) Green Smoothie! 1 cup frozen or fresh pineapple 1 small to medium banana (ripe and peeled)                                                                               1 pinch of ginger 2 handfuls of spinach or kale 1 cup water or coconut water chia seeds  Then blend all the ingredients together, serve, and enjoy! 2) Toasted sandwich!  2-3 slices of (vegan or non) ham or turkey Romanian lettuce, tomatoes, pickles, avocado, & any other veggies of your choice mustard, mayonnaise, or any other sauce you ...

Hello Everyone! To begin with, I've never really been into New Year's resolutions. One reason is because I like to constantly work on myself throughout the year and set goals for my self quite often. That's just me. If you're the type of person that actually makes New Year's resolutions then that's fine as well! The key is to follow through and reach any of our goals. How do we do that though? Well personally, making a list of things I need to do is very helpful. Another way is making a VISION BOARD. For those of you that don't know what a vision board is, it is basically what those two words mean. It is a board of your visions/goals that you have. It can be for life or for the year. So below I created 5 steps to make your own vision board! I think it's such a fun and helpful idea. So I hope you all try it out and tell me about your vision boards in the comments or send me a photo of them on my social media! Keep striving for your goals and t...