DIY Back-To-School lunches & snacks

Hello Everyone!
So these are some delicious Back-To-School snacks/lunches that I think you might enjoy! I personally love each and every one of these so I hope you do too. Remember that these are my choices so you're free to replace any.


1) Green Smoothie!
  • 1 cup frozen or fresh pineapple

  • 1 small to medium banana (ripe and peeled)                                                                              
  • 1 pinch of ginger
  • 2 handfuls of spinach or kale
  • 1 cup water or coconut water
  • chia seeds
 Then blend all the ingredients together, serve, and enjoy!

2) Toasted sandwich! 

  • 2-3 slices of (vegan or non) ham or turkey
  • Romanian lettuce, tomatoes, pickles, avocado, & any other veggies of your choice
  • mustard, mayonnaise, or any other sauce you like
  • cheese (of your choice)
  • 2 slices of bread of your choice
  • lowfat butter
  • a small pan
  • toothpick (to keep your sandwich together haha)
First you'll need to heat your pan on low, then you butter your bread. Then you carefully place it in the pan and flip it when it's nice and toasted. Set them aside and begin to fill your sandwich with your preferred ingredients.If you notice the bread tastes so much better than simply placing them in the toaster. ENJOY!

3) Veggie or chicken wrap!
  • 1-2 flour tortillas (wheat or guacamole is fine and the size is your choice)
  • Romanian lettuce
  • spinach
  • shaved carrots
  • grilled chicken or vegan
  • grated mozzarella cheese
  • pickles
  • lowfat butter
  • toothpick or wrap holder
  • pan
You first need to grill or boil your choice of chicken on an oven/pan using a little of butter, then you heat tortilla on a pan/microwave, and then you wait until it's a bit cool to start adding your choice of ingredients. This is one of my favorites! ENJOY!





Be fearless & smile!

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