Showing posts from December, 2017

Cheers to New Begininngs... 2018!

Hello Everyone! I want to start off by saying thank you to my amazing boyfriend Eric for motivating me to do an end of the year post. Let's just say that my mind has been very scattered for the past couple of days due to me getting sick from an annoying cold & something negative that happened. Anyway, this year was extremely difficult. A lot of painful things happened, but I feel like this year tested me in a lot of areas. I learned a lot. 2017 was also VERY surprising, someone would've told me in 2016 everything that would happen... I wouldn't have believed them at first. Lol my siblings and friends made it all worth it though. I adore them. Overall, I want to end this year giving closure to all the things that happened. No resentment to anyone that I cut off, I just needed to do so because I try to surround myself with only genuine and kind people. I'm a huge believer I growth and compassion. So I cannot be around people who are not true to themselves and a

How To Meditate? What is meditation?

Hello Everyone! So I really wanted to write about something that I'm passionate about, but I did not know what to choose until it finally clicked! MEDITATION. I'm not sure if you're personally familiar with what meditation is. It is defined as a practice where a person trains their mind or induce a mode of consciousness. Personally, I believe that meditating is progressive... the power to meditate is within us already. In order to properly meditate we must ask ourselves WHY. What is your reason to meditate. If you have no reason, well that's even better! Some people begin to meditate because it helps them re-calibrate. That's how I see it, it brings me back in touch with my inner stillness. With everything going on in our everyday lives, we get sucked into society's standard's and worrying about dumb shit like what people think of you. When you mediate you RECOGNIZE your thoughts, you are aware of them, but you must ignore them. Do not make the mistake